Is weight loss your 2020 resolution? Don’t do this!
Have you made a New Year’s resolution to lose weight in 2020? If so, you’re certainly not alone. Losing weight is consistently one of the top resolutions that people make on December 31st of each year. But sadly, most will go on to fail and completely abandon their resolution by mid-February. If this sounds like you, then listen up. Because the pharmaceutical industry knows that you’re struggling to lose weight, and in their insatiable greed...
Rates of this disease are exploding—but no one’s talking about it!
I just did a search on the CDC’s website for disease statistics and noticed a huge gaping hole in their disease statistic reporting. As you would expect, heart disease continues to claim its top spot on the mortality chart, with about 650,000 deaths in 2017 (the most recent data year). Cancer remains number two, with 600,000 deaths. The list continues with accidents at 170,000 and lower respiratory diseases causing 160,000 deaths. But there is another...
Why you should always choose butter over margarine
At a recent holiday luncheon at my church, I was quickly reminded that the average person is still completely clueless about fats, particularly as they pertain to butter versus margarine. We had Italian food catered, and there was a bowl of wrapped butter pats next to the bread. One of the women asked in a rather loud tone, “Isn’t there any margarine for the bread? Butter is so bad for you!” Most of the congregation...
My gutsy prediction for 2020
New Year’s is upon us, and I hope that you are both remembering the good times you had, as well as the lessons you learned in 2019, and are safely celebrating with loved ones by your side. With 2020 now here, it’s time to look ahead! We all have hopes and dreams for the new year, and in that light, I would like to make a gutsy prediction for this year. I did not come...
This is the #1 cause of death worldwide—are you next?
A report recently published by the World Health Organization (WHO) estimates that 2.6 million people die each year from medical errors, making them the number one cause of death worldwide! Most of those deaths are related to incorrect diagnosing of the patient’s condition and administering pharmaceutical products. Here in the US, medical errors kill over 251,000 Americans every year and are the third leading cause of death. In addition to misdiagnosis and medications, “medical errors”...
- Tags: General Health, Healthy Living
Stay away from this horrible diet advice
As a holistic nutrition coach, when I see the downright horrible diet advice that people are given or read on “health” sites or magazines, it makes me seethe. No wonder 7 out of 10 of us are sick, overweight, and medicated. And one of the biggest problems is that many sources of this dreadful advice appear to be credible! For example, I once read an article by a registered dietician (RD) that claimed artificial sweeteners...
Recent Post
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Is weight loss your 2020 resolution? Don’t do this!
Jan 08, 2020 -
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Why you should always choose butter over margarine
Jan 03, 2020 -
My gutsy prediction for 2020
Jan 01, 2020 -
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Stay away from this horrible diet advice
Dec 18, 2019
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