This protects against heart disease too—do you get enough?
Most people are aware that vitamin D is crucial to help prevent our #1 killer—heart disease! Heart disease is largely caused by inflammation, and vitamin D’s anti-inflammatory properties help reduce your risk. But there’s another nutrient that’s arguably just as important to protect against heart disease, although most people don’t realize it. Vitamin K! Here’s why: [[big4]]Vitamin K—vitamin D’s special partner[[end]] It’s important for you to understand that all nutrients work in partnerships in...
- Tags: Healthy Living, Heart Health, Vitamin K
How to have beautiful skin, lose weight and more!
People typically look to the drug and personal care industries to help achieve their health goals…but end up disappointed or downright harmed as a result. For example, if you want beautiful skin, there are mountains of fancy creams out there all promising to make your largest organ soft and glowing. But external moisturizers only do so much for healthy skin—you need water and nutrients too! Is weight loss your goal? Brace yourself once you uncover...
Don’t be a sheep that falls for fear-based medicine
There is a dangerous trend that is exploding before our very eyes and the problem with that is so many people are caught up in it that they don’t even realize they are being manipulated. I’m talking about fear-based medicine. Over the last several decades we’ve seen the marketing of pharmaceutical products go from merely a recommendation or an option to YOU MUST DO THIS OR YOU WILL DIE! Yet when you take a closer...
- Tags: General Health, Healthy Living, Influenza, Statins
What’s causing your BO and how to curb the stink
Our fears of spiders, snakes and public speaking don’t even come close to our fear of smelling bad. Just look at the L-O-N-G aisles in the stores devoted to soaps, body washes, shampoos, lotions and deodorants. In 2018 people in the US spent nearly $90 billion on personal and beauty care products! While those products may temporarily help cover up body odor, alas, unless you address the underlying causes of your stink, it will return....
- Tags: Active Living, Bacteria, Exercise, Hair and Skin, Healthy Eating
Read this before your morning coffee!
When I travel, there are typically 2 certainties that I can always count on. A delay in at least one of my flights and a mile-long line at Starbucks. It’s the second of the two that I want to talk to you about today. Because if you’re a Starbucks (or other fancy coffee shop) worshipper, I have an important message for you. Those coffees that you love so much have a very dark side—and...
The deadly health threat no one talks about
I don’t know about you, but I’ve stopped watching and reading mainstream media news because it disgusts me. Talk about fear mongering, sensationalism and drama—some of these journalists ought to win Academy Awards instead of a Pulitzer Prize. And the thing is, they will only report what their sponsors allow them to report…so many times a truly imperative issue is slanted or swept under the rug because it would ruffle the wrong feathers and...
Recent Post
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How to have beautiful skin, lose weight and more!
Aug 07, 2019 -
Don’t be a sheep that falls for fear-based medicine
Aug 05, 2019 -
What’s causing your BO and how to curb the stink
Jul 31, 2019 -
Read this before your morning coffee!
Jul 29, 2019 -
The deadly health threat no one talks about
Jul 23, 2019
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