Thinking about exercise is as effective as doing it!
Apparently, researchers observed 2 groups of people for 4 weeks, telling one group to imagine they were exercising, while the other group could daydream as they wished.
After the 4 weeks the exercise dreamers were allegedly physically and mentally stronger.
The complete story on Lyme disease—what you must know
So that was my inspiration to spread the word about Lyme disease ASAP!
Despite Lyme disease’s ever-growing prevalence, many people still don’t fully understand it, or think that all you need is an antibiotic if you get it.
Here’s what you must know--the complete story on Lyme disease, and how you can fight back or prevent it.
Study: Orange juice causes cancer?
It seems every time I look at headline news, I feel like I’m reading the National Enquirer.
Sensationalism. Drama. Fear-mongering. Exaggeration. And extremely one-sided, slanted reporting.
The latest headline that caught my eye was all the above.
“Study links common drink to skin cancer.”
What Americans 50 and over need to know
Now, I don’t know specifically at what age one earns the title of “older” but I would guess it’s referring to people 50 and over.
I’ve been in the health field for over 30 years and I can say that it certainly seems like things start breaking down once people hit the big 5-0.
But it doesn’t have to be that way!
Study: Acid reducers cause liver disease
These drugs have already been linked to increased risk of heart attacks, chronic kidney disease and dementia, increased susceptibility to fractures, greater vulnerability to infections, impaired digestion, an unhealthy gut microbiome, vitamin B12 deficiency, food borne illnesses, and a greater overall death risk.
Your wake-up call to prevent early death
And without exception, their carts were full of highly processed, packaged foods, soda and sweets!
All I could think was, “I’m surrounded by early death in the making.”
If I’ve even remotely described you, read this email in its entirety.
Recent Post
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Thinking about exercise is as effective as doing it!
May 16, 2018 -
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Study: Orange juice causes cancer?
May 04, 2018 -
What Americans 50 and over need to know
May 02, 2018 -
Study: Acid reducers cause liver disease
May 01, 2018 -
Your wake-up call to prevent early death
Apr 27, 2018
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