A client recently reported to me that he suffers from atrial fibrillation (aka “A-fib”) and I asked him what he’s doing about it.  He said, “Well, there’s really not much I can do besides take my medications, right?”

One thing that really gets my goat is when people make excuses for not exercising because they say they don’t like to sweat.  Sorry but that doesn’t fly with me. 

About 8 million people in the US suffer regular attacks of pain, swelling, and inflammation in their joints, otherwise known as gout. 

Gout is typically the result of one of two things—too much uric acid being created by your body, or too little uric acid being eliminated.

You’re probably aware by now that the health of your intestinal tract has a major effect on whether you suffer from problems like gas, constipation or bloating.

You might also know that your gut houses 70 percent of your immune system and makes most your body’s serotonin.

But here's something you might not think of. 

Snoring is something not to be ignored!   Check out these 7 natural snoring remedies that will help you sleep better. 

Here is the unsettling truth about e-cigarettes.  

As I walked along the streets of Manhattan recently it seemed everywhere I turned I saw someone puffing on an e-cigarette.