Although it’s a touchy subject for a lot of people and has certainly helped fill the waiting rooms of plastic surgeons all over the globe, the fact is none of us are getting any younger…and aging is a certainty.

I recently met with a client who was asking my advice on how to naturally help lower his blood pressure. He was on medication but it was still poorly controlled. I told him what he should do and he asked, “For how long?”

I swear that lately people are more terrified of the sun than spiders, snakes and public speaking combined.  Warnings are everywhere, including from most dermatologists, telling us to avoid direct sunlight and slather ourselves in sunscreen to protect against skin cancer.

Heart disease continues its reign as our top killer, being responsible for one out of four deaths in the US each year.  But what most people don’t realize is that heart disease, high blood pressure, and stroke are all nearly 95 percent preventable!

We’ve reached a very disturbing point in our existence.

For the first time in centuries, children of today are not expected to live as long as their parents did.

When you see ads on TV and in magazines for prescription drugs, they always feature attractive, vibrant actors who smile and laugh as they are having fun with their loved ones.

Reality is quite a different picture.