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Fatigued? Always sick? Moody? This may be why

Fatigued? Always sick? Moody? This may be why

Have you recently seen a doctor for any of these symptoms?

  • Exhaustion
  • Cravings for sweets or starches
  • Bad breath or body odor
  • Persistent cough, sore throat
  • Brain fog
  • Mood swings
  • Joint pain
  • Loss of sex drive
  • Chronic sinus and allergy issues
  • Gas, bloating, heartburn or constipation
  • Weak immune system functioning/repeated infections
Jul 31, 2018 2 comments

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Why you should ditch sports and energy drinks

Why you should ditch sports and energy drinks

Over the last decade or so as it’s become blatantly obvious that soda is a health abomination and consumption of it has decreased, beverage companies have scrambled to replace lost profits with something that can appeal to more health-conscious buyers. 

The solution?  Sports drinks of course!

Jul 30, 2018 0 comments

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Stop breast cancer before it occurs

Stop breast cancer before it occurs

So much of mainstream medicine’s focus on breast cancer lies in treatment of the cancer once it occurs.   Well, how about teaching women how to prevent it in the first place?!   Alas, yours truly will step in and tell you what you must know...
Jul 10, 2018 4 comments

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5 ways you’re damaging your heart (and don’t know it)

5 ways you’re damaging your heart (and don’t know it)

I think it’s safe to say that most people don’t want to keel over from heart disease any time soon.
But the problem is, many of us have habits that are rolling out the red carpet for heart problems to come knocking.
Note that I’m not even talking about (the obvious) smoking here!
Jul 09, 2018 2 comments

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Hope, help and healing from eating disorders

Hope, help and healing from eating disorders

I recently met with a woman who was concerned that her 12 year-old daughter was becoming obsessed with her weight, and she feared the girl could develop an eating disorder.
Her fears are well-founded. Eating disorders are one of the most complex and devastating types of conditions that we face today.
Jul 06, 2018 2 comments

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9 Ways to live a longer life

9 Ways to live a longer life

We’ve reached a very disturbing point in our existence.
For the first time in centuries, children of today are not expected to live as long as their parents did.  There are many factors that are contributing to this grim fact—overuse of pharmaceuticals, environmental toxins, and unhealthy lifestyle habits are some of the major ones.
Jul 02, 2018 4 comments

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