Who am I and Why Can I Help You?

 

I’m Sherry Brescia, MSHN

I’ve spent nearly 30 years studying the human digestive process—
but my passion for digestion wasn’t born out of curiosity.
It came from necessity.

For 15 long, painful years, I struggled with IBS.
Gas, cramping, and bloating were part of my daily life, and I swung back and forth between constipation and diarrhea. A truly normal bowel movement was rare.

Every doctor I saw had only one solution: medication.
Not only did those medications fail to relieve my symptoms, but they came with side effects that made everything worse.

I felt frustrated, embarrassed, and completely hopeless.

Then everything changed.
I met a holistic practitioner who opened my eyes to how my own diet and habits were sabotaging my digestion. With guidance and a personalized plan, I finally understood what my body needed—and my symptoms began to fade faster than I ever imagined.

It was life-changing.
And in that moment, I knew I wanted to help others experience the same relief and freedom I had found.

For the last 14 years, I’ve had the privilege of helping people all over the world—people dealing with IBS, acid reflux, constipation, diverticulosis, diverticulitis, hiatal hernia, leaky gut, Crohn’s disease, colitis, and more. Many of them spent months, years, or even decades suffering… until they finally saw their symptoms disappear.

And because digestion is at the core of total wellness, many clients also report better sleep, more energy, easier weight loss, reduced blood pressure and cholesterol, fewer infections, improved blood sugar, fewer headaches, and clearer skin.

Now I want to help you experience the same transformation through…

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My Signature Nutritional & Digestive Health Coaching System

I’ve developed a unique, proven coaching system that has guided countless clients toward life without debilitating digestive symptoms.

During our one-on-one sessions, we’ll dive into the true causes of your symptoms. Digestive issues rarely come from a single source—so I tailor every step of your plan to your body, your lifestyle, and your needs.

We’ll look at your diet, any medications you’re taking, your daily habits, stress levels, and more. Each of these plays a powerful role in your digestive and overall health. Together, we’ll identify what’s holding you back and map out a path toward feeling your very best.

You’ll be speaking with someone who truly understands what you’re going through—I’ve lived it myself. I know the frustration and the fear, and I also know the way out.

Most importantly:
You will be heard.
You will not be judged.
And my mission is simple—
to be your trusted guide and help you feel GREAT again.