If you have a decent diet, do you need a multi-vitamin?
Now there is a good question that does not have a simple answer! It used to be that most people who had a “balanced diet” did not have much of a need for a multi-vitamin, since they would usually get what their bodies needed from their foods. Multi-vitamins were primarily for people whose diets were less-than-stellar, or perhaps people who for a variety of reasons were not able to fully absorb or use nutrients...
Why do doctors ignore this as a cause of disease?
Despite what you may hear (or more accurately, not hear) on the “news,” (aka pharmaceutically funded propaganda), what the CDC (also close with pharma) says, and even what your doctor (whose education was designed by pharma) may tell you, disease doesn’t mysteriously pop out of nowhere and blindside poor unsuspecting you. Disease is not normal, it is not a reflection of your body needing some drug, it’s not something that is normal as you...
This is either your path to great health…or an early grave
I’ve got a little story to tell you today. Someone very dear to me was diagnosed with breast cancer about 5 years ago and after her doctor explained the surgery and chemotherapy process, she asked if we had any questions. I asked, “Why do you think she got the breast cancer to begin with?” You should have seen the doe in the headlights look that I got! “Well, we don’t know what causes cancer,”...
Gaining weight? Low libido? Fatigued? This could be why.
A disturbing phenomenon has been increasing in our society over the last few decades, resulting in a myriad of unexplained symptoms and complaints. These can include things like weight gain, low libido, depression, fatigue, insomnia, and digestive problems. And if you go to a doctor with one or more of these complaints, you likely will be given medications such as antidepressants, sleep drugs or acid reducers. But this only multiplies your problems! Because in addition...
- Tags: Digestive Health, Healthy Eating, Hormones, Stress
The Top 10 Ways to Stay Healthy For Life!
Sadly, our current system of “healthcare” has very little to do with “health,” and instead is focused on treating sickness and disease once they occur. And that means most doctors are of little to no help when it comes to giving advice on how to stay healthy. You can’t teach what you don’t know. But that’s where I come in. Because my entire 30-year career in the health field has been about creating and...
5 Sherry Brescia-isms and 1 exciting announcement
(Labor Day Sale continues! $10 off Super Shield) I have a little secret to share with you this morning. I turned 60 years old on Tuesday, August 30th! While the thought of turning 60 may scare some people, it didn’t bother me at all! But that’s largely because I’ve consistently worked toward good health for my entire adult life, and I feel great! That includes eating healthy, supplementing as necessary, working out regularly and...
Recent Post
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Why do doctors ignore this as a cause of disease?
Sep 19, 2022 -
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The Top 10 Ways to Stay Healthy For Life!
Sep 09, 2022 -
5 Sherry Brescia-isms and 1 exciting announcement
Sep 01, 2022
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