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Diabetic? Overweight? Depressed? This may be why

Diabetic? Overweight? Depressed? This may be why
If you were to go to a doctor and report that you had symptoms of Type 2 diabetes, were overweight and/or felt depressed, here is what would very likely happen:
You’d get a blood test to check your glucose level, and if it was elevated, maybe some metformin.  You would also probably be told to keep your diet under 2,000 calories a day or see a dietician to help you lose weight.
And last but not least, you’d likely get a prescription for the sacred cow of all drugs—antidepressants! Well, you know what?   All of these health issues (and more) can be caused by a very significant deficiency, and all the diabetes drugs, calorie counting and antidepressants in the world can’t change that.
Apr 10, 2018 0 comments

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Skip the fads—here’s the best way to detox

Skip the fads—here’s the best way to detox

People often ask what detox or cleanse product I recommend, and they look bewildered when I say, “None.”

But isn’t detoxing important to my health?

Yes, sure it is!  But relying on fancy cleanses can backfire on you in many ways.

Here’s what you need to know about what goes on in your body during a detox, and the absolute best way to get the job done.

Apr 09, 2018 0 comments

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Ignore the hoopla and create a better-feeling you

Ignore the hoopla and create a better-feeling you

Tomorrow is World Health Day and the WHO (World Health Organization) will be trumpeting about all the “authoritative health information” they provide to people all over the world.


Sorry, but I don’t buy it.


The WHO and other organizations just like it simply parrots what they have been told by mainstream medicine and the pharmaceutical industry. Rarely will you see natural, holistic health measures given any degree of credibility.


Well, if you’re interested in truly celebrating World Health Day by actually doing something to promote health and a better-feeling you, you’re in the right place!

Apr 06, 2018 0 comments

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Most diseases (and deaths) start here

Most diseases (and deaths) start here
When someone is diagnosed with a serious disease (or suddenly drops dead!), the typical reaction is shock.  Oh no! How could that be? He or she seemed so healthy!
Well, although people may be surprised by illness, it’s no surprise to your body.
Apr 04, 2018 1 comment

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Could your diet be making you depressed?

Could your diet be making you depressed?
Most people know fast food is not the healthiest choice...but usually it’s the fat, sugar and empty calories that people squawk about.  Well, it gets a lot worse than that.  Because a study published in the journal Public Health Nutrition showed that eating fast food is linked to a greater likelihood of suffering from depression.
Apr 03, 2018 0 comments

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