I can’t tell you the number of times I have heard or read about a health practitioner saying things like: You don’t need a multivitamin—it’s just a waste of money. You get all the nutrients you need from your food. It won’t make any difference in your health. All of these statements could not be more untrue and here’s why: You don’t need it First of all, unless someone has gone through extensive nutrient...

  If you’ve been a reader of mine for a while, you probably remember that I love NFL football. Especially my Green Bay Packers! Being from Upstate New York, that may surprise some people, but rest assured, the Buffalo Bills are also near and dear to my heart. Football season is a great time to get together with family and friends to watch a game and cheer on your favorite team, but these gatherings and/or...

  I recently visited family in upstate New York and had an experience that gave me optimism for the future health of our children. I went to see my cousins who have two young teenagers—a boy and a girl—both of whom are very active. The boy plays soccer and the girl dances, and they truly put their hearts into their activities. But it’s their diets that really blew me away! We all enjoyed a wonderful...

  If there’s one thing that’s becoming painfully obvious, it’s the increasing level of desperation reflected in the words and actions of the pharmaceutical industry and mainstream medicine. Why the desperation? Because people are finally asking questions, that’s why.  Since John D. Rockefeller hijacked the medical industry in 1910, paving the way for endless revenue streams creating pharmaceuticals from his oil company’s by-products while damning all forms of “alternative” (i.e.: natural) healing measures, as well...

  Just a quick reminder: Danielle is on the final leg of her vacation time this week. Please keep in mind when placing an order, writing a note, or calling that she will begin shipping and responding on July 21st. We are thankful for your kindness and patience as she closes out her annual vacation time with her family.  Barring an emergency, no further closures aside from regular weekends and holidays are scheduled for the...

  It’s funny sometimes the things you remember from your past. When I was taking high school Spanish, our teacher Mrs. DePickett used to tell anyone who was chewing gum to, “Escupir su chicle, por favor.” Meaning we had to choose between spitting out our gum or getting sent to the principal’s office. I typically chose the former. But my gum chewing days did not end after high school Spanish class and continued into my...