Enjoy the holidays—without feeling sick or depressed!
The holidays are upon us! And while they should be the “most wonderful time of the year”--a festive time to share with family and friends--sadly, for many people they are instead filled with sickness or depression (or both). But there are some very good reasons why that happens. First, the holidays bring about stress for a lot of people. Stress can cause a domino effect of physical and mental issues which can quickly turn a...
10 Ways to avoid an early death
I think it’s safe to say that none of us wants to be pushing up daisies anytime soon! Now there are numerous factors that play into our disease and mortality rates and have an impact on how soon you will get a visit from the grim reaper. Although some (such as genetics or congenital diseases) are largely out of our control, there are other factors that you CAN do something about—and likely live much longer...
A shocking case study shows what’s wrong with modern medicine
I recently met with a client who was a picture perfect illustration of what is wrong with modern medicine. I’ll call my client “Gene.” Gene came to me reporting a medical history that included fainting episodes that were suspected to be due to a heart blockage, elevated cholesterol, high blood pressure, and occasional heartburn. Gene said his current medications included the following: Ranitidine (for heartburn) Hydrochlorothiazide (for hypertension) Amlodipine (for hypertension) Atorvastatin (for cholesterol) After...
- Tags: Lifestyle & Wellness
Are you pooping too little or too much?
Constipation is a very common digestive issue for many people—take a look at the sea of laxatives in the OTC medication aisles of your local drug store or grocery store and you can appreciate that many people are anxiously awaiting an overdue call from Nature. But what if you are experiencing the complete opposite of that, and it seems like you’re pooping too much? Let’s look and see how your BMs measure up, and...
Why pain relievers are BAD for a fever
Our modern society has been brainwashed into thinking that fevers are: Something bad Always dangerous Best treated with acetaminophen or ibuprofen to bring your temperature down Let me assure you that all 3 of those beliefs are WRONG! Fevers in most cases are good guys, they are rarely dangerous, and using pain relievers is positively the WORST thing you can do! Here’s why. [[big4]]Fever is a good guy![[end]] Contrary to what you may have always...
Announcing our new line of essential oils!
I am very excited to announce the launch of our brand-new line of Holistic Blends’ essential oils! Our line includes these outstanding, multi-purpose oils: Ocean Lavender Triple Citrus Peppermint Lemon Eucalyptus Rosemary Tea Tree Pink Grapefruit Chamomile Natural Bug Repellant [[big4]]Quality above all[[end]] Our essential oils are prepared using an organic distillation process, which means there are absolutely NO toxins like pesticides, herbicides or GMOs present! We are proud to say our producer takes...