The phrase “too much of a good thing” warns that an excess of anything can be bad or a downright disaster. Nowhere is this truer than with yeast (Candida) in your body! When they are present in the right amounts in your intestinal tract, yeasts can be good guys!  They help kill harmful bacteria that you may take with food or from the environment, they assist with digestion and even help you absorb essential...

People typically look to the drug and personal care industries to help achieve their health goals…but end up disappointed or downright harmed as a result. For example, if you want beautiful skin, there are mountains of fancy creams out there all promising to make your largest organ soft and glowing. But external moisturizers only do so much for healthy skin—you need water and nutrients too! Is weight loss your goal?  Brace yourself once you uncover...

There is a dangerous trend that is exploding before our very eyes and the problem with that is so many people are caught up in it that they don’t even realize they are being manipulated. I’m talking about fear-based medicine. Over the last several decades we’ve seen the marketing of pharmaceutical products go from merely a recommendation or an option to YOU MUST DO THIS OR YOU WILL DIE! Yet when you take a closer...

  I don’t know about you, but I’ve stopped watching and reading mainstream media news because it disgusts me.  Talk about fear mongering, sensationalism and drama—some of these journalists ought to win Academy Awards instead of a Pulitzer Prize. And the thing is, they will only report what their sponsors allow them to report…so many times a truly imperative issue is slanted or swept under the rug because it would ruffle the wrong feathers and...

  It shouldn’t be this way, but as a nation we have seriously screwed up something that should be relatively straightforward.   FOOD! Food simply isn’t food anymore. Plus, one day you can read a study that says a certain food is bad, and the next day another study that says it’s healthy! So naturally people don’t know what to eat anymore, and when they ask me for advice, the simplest way I can put it...

  Oftentimes someone who has been diagnosed with a disease will say that it “just appeared out of nowhere.” Trust me, nothing could be farther from the truth.  Disease is carefully C-R-E-A-T-E-D over time—it ain’t no accident and it doesn’t happen overnight.  And the single most significant factor that will determine whether your number will come up in the disease lottery is the health of your immune system! Trouble is, many of us are unknowingly...