Embarrassed by gas? Here’s how to curb your "emissions"

Gas is a normal by-product of digestion, but excessive gas is another thing...and it’s usually an indicator of T-R-O-U-B-L-E brewing. Let’s get close and personal with your gas and see where you might fall on the “gas-o-meter” as well as look at ways to “clear the air” if your butt is trumpeting a little too much.

Tags: Digestive Health

Oct 19, 2017 0 comments

2,000 Nutrients you might be missing

Most people are aware that a healthy diet of real foods provides vitamins, minerals, amino acids, fatty acids, glucose and fiber that your body needs. And it's virtually impossible for a supplement to cover ALL bases as far as those nutrients are concerned. But that's just the tip of the iceberg.

Tags: Digestive Health, Nutrition Fundamentals

Oct 17, 2017 0 comments

How viruses and bacteria can be helpful—not harmful

I think it’s safe to say most people think that viruses and bacteria are bad, dangerous and something that should be avoided at all cost. Well, that’s not entirely true. As a matter of fact, sometimes they are even good guys!

Tags: Digestive Health, Immune & Inflammation

Oct 04, 2017 0 comments

Bloated and gassy? This may be why

One of the most common complaints people (especially women) report to their doctors is that they are ALWAYS bloated and gassy. Unfortunately, since most doctors are focused on addressing symptoms—not underlying causes—many people with digestive issues are simply dismissed with one or more medications.

Tags: Digestive Health, Nutrition Fundamentals

Sep 27, 2017 0 comments

This is slowly killing many Americans

But one of the most significant factors behind our skyrocketing rates of disease is SUGAR.
When it comes to the impact it has on your health, sugar is anything but sweet.

Tags: Digestive Health, Weight & Metabolism

Sep 21, 2017 0 comments

Let’s talk about a taboo subject

I’d like to talk to you ladies today about a subject that is a bit taboo, but has affected most all of us at one time or another. Vaginal yeast infections!

Tags: Digestive Health, Hormonal Health

Sep 12, 2017 0 comments

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