I’ve stopped watching movies because you get more “entertainment” watching and reading mainstream media news.  Talk about sensationalism and drama—some of these journalists ought to win Academy Awards instead of a Pulitzer Prize.  And the thing is, they will only report what their sponsors will allow them to report…so many times a truly imperative issue is swept under the rug because it would ruffle the wrong feathers.

I think it’s safe to say that we’ve all had occasions where we needed to pee really badly, and were so relieved when we finally made it to a bathroom.  Well, for someone with urinary incontinence, that can be a regular occurrence!

In honor of National Women’s Health Week, I thought I would share with all of you ladies what I consider to be the most important measures you can take to create a healthier you! Now, you may be wondering why you should listen to me.  Well, here’s why:

As a nation, we’ve reached a very disturbing point in our history.  Sickness and disease are now our norm and not the exception—even in our children! Seven out of 10 of us take at least one prescription medication daily, and one out of five of us takes at least two each day.

Our country is facing an epidemic of unprecedented proportions that is affecting over 2 million Americans, many times fatally.  Opioid addiction.  Although drug addiction is hardly a new problem for the US and many other countries around the globe, we are now faced with a problem that’s quickly spiraling out of control.

One out of four of us has some type of digestive problem, and right up there among the top is bloating!  Although it tends to affect women more often, bloating is a very common condition that causes misery for millions of people.