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Got a stomach flu? 5 ways to feel better fast!

Got a stomach flu? 5 ways to feel better fast!

It’s that time of year.  You may suddenly find yourself hit by waves of it “coming out both ends” (vomiting and diarrhea), plus nausea, fatigue, chills, headache and low-grade fever, and feel this way for about 24-72 hours.  Say hello to the stomach flu!  The reason for that is your immune system takes a hard hit during this time of year from stress, working long hours, traveling and eating rich holiday foods that are heavy in refined carbs and sugars…so it is not as effective at protecting you as it should be.  But luckily there are ways you can help bounce back from the stomach flu and start feeling much better, FAST!

Nov 10, 2017 0 comments

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Should antidepressants be used to PREVENT depression?

Should antidepressants be used to PREVENT depression?

I read something disturbing recently that shows just how much the drug industry is attempting to infiltrate our lives and control us with chemicals. Researchers are investigating whether antidepressants might be useful to prevent depression in otherwise non-depressed people.
Nov 09, 2017 1 comment

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How to safely and naturally lower your cholesterol

How to safely and naturally lower your cholesterol

Currently about 30 million people in the US between the ages of 40 and 75 take statins, so I think it’s safe to say we have a cholesterol issue going on.

Nov 08, 2017 0 comments

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What your doctor hasn’t told you about GERD

What your doctor hasn’t told you about GERD

Heartburn has now become gastroesophageal reflux disease (GERD) for which the almighty acid reducer is the king of relief.  Let’s look at what’s really going on with GERD and how you can get relief without drugs.

Nov 07, 2017 1 comment

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Heart disease is non-existent in these people

Heart disease is non-existent in these people

Despite all our advances in medical testing and surgery, and the plethora of medications that are prescribed left and right, the fact remains that a whopping 92.1 million Americans (1 out of 3 of us) has some form of heart disease.

Nov 03, 2017 0 comments

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Do this—not that—for Type 2 diabetes

Do this—not that—for Type 2 diabetes

November is Diabetes Awareness Month, but based on what I see, all we are “aware” of is that the disease is spiraling out of control.  Between 1990 and 2013, US diabetes rates skyrocketed by an incredible 71 percent.  And even diabetes in children shot up 30 percent from 2001 to 2009!  But what people REALLY need to be “aware” of is that Type 2 diabetes can be successfully controlled…or even reversed in many cases!

Nov 02, 2017 0 comments

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