Have you had this important test done yet?
When it comes to assessing how healthy you are, certain test numbers come into play including: Blood pressure, Cholesterol, Triglycerides, Blood glucose and BMI. But arguably one of the most telling numbers with respect to your level of health (or lack thereof) is something that isn’t even routinely tested or discussed.
The scoop on your poop—does yours measure up?
10 Reasons you should be taking fish oil
Four ways that stress destroys your health
So, it’s nothing to take lightly! Here are 4 of the most serious physical prices of chronic stress, as well as ways you can fight back and minimize its harmful and deadly effects:
- Tags: Healthy Living, Immune Health, Lack of Energy, Stress
Over 40? You should do this to stay healthy
Like it or not, that darn biological clock is ticking away for all of us.
And that means that our bodies will inevitably start to show signs of being, well, worn out!
Plus our environment doesn’t help this cause! There are several factors all around us that definitely don’t work in our favor when it comes to aging.
- Tags: Aging, General Health, Healthy Living
Diabetic? Overweight? Depressed? This may be why
You’d get a blood test to check your glucose level, and if it was elevated, maybe some metformin. You would also probably be told to keep your diet under 2,000 calories a day or see a dietician to help you lose weight.
And last but not least, you’d likely get a prescription for the sacred cow of all drugs—antidepressants! Well, you know what? All of these health issues (and more) can be caused by a very significant deficiency, and all the diabetes drugs, calorie counting and antidepressants in the world can’t change that.
- Tags: General Health, Healthy Living, Immune Health, Sleep
Recent Post
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Have you had this important test done yet?
Apr 23, 2018 -
The scoop on your poop—does yours measure up?
Apr 20, 2018 -
10 Reasons you should be taking fish oil
Apr 17, 2018 -
Four ways that stress destroys your health
Apr 13, 2018 -
Over 40? You should do this to stay healthy
Apr 11, 2018 -
Diabetic? Overweight? Depressed? This may be why
Apr 10, 2018
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