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Osteoporosis facts drug companies don’t want you to know

Osteoporosis facts drug companies don’t want you to know

  Following my move to Florida last fall, I was recently faced with the task of finding a new doctor…and I’m thankful to have had the good fortune to locate an outstanding integrative physician here in the Melbourne area. As part of my new patient workup, he ordered a DEXA Scan, and  I’m proud to say that at 4 months shy of age 60, I have very healthy bones! But unfortunately, many women (as well...

Apr 27, 2022 8 comments

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A harmful trend that’s on the rise

A harmful trend that’s on the rise

  As you can probably surmise, after being in the health field for several decades, I’ve pretty much seen and heard it all. But what troubles me is the fact that there are current trends in health that I am seeing, both in my own clients and in the literature that I review, that go from mildly disturbing to downright shocking. As my (former) karate fighting teacher used to tell me, I have a steel-trap...

Apr 25, 2022 4 comments

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The real culprit behind high blood pressure (Hint: it’s not salt)

The real culprit behind high blood pressure (Hint: it’s not salt)

  As of this writing, an incredible, unprecedented 116 million American adults have high blood pressure (hypertension). That’s just a hair shy of 50 percent of us! Out of those 116 million, only about 29 million (1 out of 4) have it under control. Note that the hypertension population got a big “boost” back in 2017 when the high blood pressure threshold was changed from 140/90 down to 130/80.  When that occurred, the percentage of...

Apr 20, 2022 3 comments

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When run-of-the-mill acid reflux becomes deadly

When run-of-the-mill acid reflux becomes deadly

  If you’re one of the 66 million people in the US with acid reflux, you know the misery it causes. This can go WAY beyond a 4-alarm fire in your chest and include chest pain, regurgitation, coughing, difficulty swallowing and sore throat. But there’s another consequence of acid reflux that is far worse than belching or sleeping propped up on pillows. Barrett’s esophagus. Let’s look at this silent and potentially deadly condition, as well...

Apr 18, 2022 8 comments

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You’re looking younger every day!

You’re looking younger every day!

  I think that the list of things that people dread the most include public speaking, spiders, snakes and AGING! The latter is especially a concern for people in the entertainment industry and many of them have taken the route of the knife to turn back the hands of time… not always with the greatest of results. What we all have to acknowledge is that time marches on for everyone, and eventually our bodies show...

Apr 13, 2022 3 comments

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Ladies: Here are 8 good reasons to see a gynecologist

Ladies: Here are 8 good reasons to see a gynecologist

  I would venture to say that one of the most uncomfortable events in a woman’s life is a visit to the gynecologist. Guys, I realize that you have your share of “uncomfortable examinations” too, but I think us gals have you beat on this one. Unfortunately, the less-than-pleasant experience of a GYN exam causes many women to procrastinate or avoid them like the plague. But that can come back to bite you, especially if...

Apr 11, 2022 5 comments

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