The Osteoporosis Epidemic: Why Strong Bones Require More Than Calcium
According to Harvard Health Publishing, osteoporosis currently affects approximately 10 million Americans. Women are far more susceptible than men. Of those 10 million cases, about 80 percent occur in women and 20 percent in men. In addition, another 43 million Americans have low bone mass (osteopenia), meaning there is a strong possibility they could eventually develop osteoporosis. What’s especially alarming is that these 53 million Americans represent roughly 43 percent of all adults age...
The Hidden Mercury Threat Lurking in Your Mouth
A dentist's appointment this morning got me thinking about a dental concern that affects millions of people—often without them even realizing it. And the consequences can extend far beyond your teeth and gums. I'm talking about amalgam fillings. You may know them as "silver fillings." For more than 150 years, they've been one of the most common ways to restore cavities. But a long history of use does not automatically mean something is safe....
Is Your Snoring a Warning Sign? The Hidden Dangers of Sleep Apnea
Snoring. It has been the subject of countless jokes and funny movie scenes—usually featuring a husband on his back sawing logs while his wife lies awake staring at the ceiling and desperately searching for earplugs. But snoring is not always as innocent—or as funny—as it may seem. In many cases, it can be a warning sign of a serious health condition that is becoming increasingly common today: obstructive sleep apnea (OSA). Here’s what you...
- Tags: Lifestyle & Wellness
The Truth About Cholesterol: What Most People Don't Know About Heart Health
I would dare say that there is no subject in this world that is as falsely portrayed and completely misunderstood as cholesterol. The extent of most people’s knowledge of cholesterol is that it’s the demon that clogs arteries and leads to heart disease, and that the magic numbers to strive for are: Total cholesterol under 200 LDL cholesterol under 100 HDL cholesterol at 60 or higher And if your blood tests show you're in...
4 Simple Lifestyle Changes That May Help Prevent Cancer and Heart Disease
Despite ever-evolving advances in testing, early detection, surgeries, medications, and other treatments, heart disease and cancer are still the top two causes of death in the United States. According to current CDC data from 2024, heart disease claimed 683,491 lives, while cancer followed closely behind at 619,876 lives. Clearly, something is still missing. And that missing piece is prevention. Simply put, it’s much easier to avoid suffering from disease when you reduce your risk...
- Tags: Lifestyle & Wellness
Upcoming Summer Office & Shipping Schedule
As we head into summer, I wanted to give customers advance notice of a couple of brief office and shipping closures coming up in June and July. As of this update, the June closure has passed, therefore the information has been removed. July Closure The office will also be closed from July 22–24. Shipping cutoff: Tuesday, July 21 at 2:00 PM EST Orders placed after the cutoff will begin processing when operations resume. Regular...
- Tags: Lifestyle & Wellness