A study was recently conducted by researchers out of Harvard that determined a group of 12 risk factors that were considered preventable causes of death. Unsurprisingly, high blood pressure and smoking were ranked right up at the top. But coming in at a significant number 6 was an Omega-3 fatty acid deficiency! Although this may be a surprise to some people, it really shouldn’t be, and it makes sense.  Because people of ALL ages...

  Is it my imagination, or are people more filled with road rage and aggression than ever before? This thought occurred to me as I was driving from Central NY to Connecticut recently.  I can’t tell you the number of close calls, cut-offs, flip-offs and tailgates that I witnessed on Interstates 87, 90 and 95. Are people just maniacs these days? Well, there may be another answer to consider… [[big3]]Your daily dose of rage[[end]] While...

  As of this writing, based on CDC data, 98.4 percent of the positive COVID cases in this country have survived.  While that number may be encouraging, some of the people who already contracted COVID and recovered are frustrated because they feel “better” but not entirely “back to normal” yet. That’s because COVID is known for its inflammatory “cytokine storm” that especially likes to attack the lungs…and some people have reported that they are having...

  Oftentimes someone who has been diagnosed with a sickness or disease will say that their illness “just came out of nowhere.” Trust me, nothing could be farther from the truth.  Sickness and disease very often develop gradually over time, and they take great care to seek out a nice, cozy home where they can wreak their havoc, preferably undisturbed.      And one of the most significant factors that will determine whether you will be...

  Although the pharmaceutical industry would LOVE for you to believe that the only way to combat heart disease, viruses, and many other illnesses is with their toxic chemicals, that’s simply not true! Because Nature has given us a plethora of herbs, spices and other plants that can either equal or most times outdo pharma’s pills, safely and effectively, without the risk of deadly side effects. Two of Nature’s superstars that could arguably replace several...

  I think it’s safe to say that very few of us want to overreact to every little ache, pain and symptom and spend our time running to the doctor continuously. Usually the average person will “wait it out” and hope that the issue resolves itself. But there are certain signals your body may be giving you that you should not ignore. Although the potential causes behind these symptoms can be relatively minor, they may...