Most people are aware that eating a lot of sugar, refined carbs, unhealthy fats or processed/fast foods does not bode well for your health.
They’re a sure path to heart disease, cancer, obesity, type 2 diabetes and much more!  But what if I told you that even a healthy diet might possibly make you sick?
Sadly, that may be the case.

A whopping one out of three Americans reports suffering from pain on a regular basis—that’s over 100 million of us hurting every single day.
The popular pharmaceutical offerings to ease our misery include NSAIDs (non-steroidal anti-inflammatory drugs), acetaminophen (Tylenol) and opioid painkillers.
While all three can be effective at reducing your pain, that pain relief comes with a very dear price…which in the end can cause you even MORE pain or even cost you your life!

A friend of mine at karate told me yesterday that he found 4 ticks on his clothes after he and his wife went for a walk in the woods.
So that was my inspiration to spread the word about Lyme disease ASAP!
Despite Lyme disease’s ever-growing prevalence, many people still don’t fully understand it, or think that all you need is an antibiotic if you get it.
Here’s what you must know--the complete story on Lyme disease, and how you can fight back or prevent it.

I’m generally not a big fan of “awareness” days, months or events.
Many are centered on things that people are already VERY well aware of, they regurgitate the same old information, and don’t really serve any significant purpose other than funding drug research.  But I’ll make an exception in this case because May is Lupus awareness month, and that’s definitely something people need to increase their awareness of. Many people have heard of it, but don’t know exactly what it is.

For some reason, Omega-3 essential fatty acids are seen as something that only older people need.  Nothing could be farther from the truth!  Although inflammatory conditions like arthritis are more common in the elderly, people of ALL ages are susceptible to the harmful effects of inflammation, and need the protective action of Nature’s perfect anti-inflammatory—Omega-3 fatty acids.

If you were to go to a doctor and report that you had symptoms of Type 2 diabetes, were overweight and/or felt depressed, here is what would very likely happen:
You’d get a blood test to check your glucose level, and if it was elevated, maybe some metformin.  You would also probably be told to keep your diet under 2,000 calories a day or see a dietician to help you lose weight.
And last but not least, you’d likely get a prescription for the sacred cow of all drugs—antidepressants! Well, you know what?   All of these health issues (and more) can be caused by a very significant deficiency, and all the diabetes drugs, calorie counting and antidepressants in the world can’t change that.