Constipation is a very common digestive issue for many people—take a look at the sea of laxatives in the OTC medication aisles of your local drug store or grocery store and you can appreciate that many people are anxiously awaiting an overdue call from Nature. But what if you are experiencing the complete opposite of that, and it seems like you’re pooping too much? Let’s look and see how your BMs measure up, and...

There is a highly contagious, sneaky bacterial infection that affects an incredible 66 percent of the world’s population (2 out of 3 of us). In 90 percent of the cases there are no symptoms at all, so most people who have it don’t even know it. But just because there are no symptoms, that doesn’t mean people that have it are in the clear. Because this infection can increase your stomach cancer risk by a...

  Researchers at the South Australian Health and Medical Research Institute recently found that certain “itch” receptors that cause itchy skin in humans can also exist in our guts.  They contend that these itch receptors can activate nerve cells in the gut, which in turn can trigger the pain that is so common with irritable bowel syndrome (IBS). Of course, they are hoping that drugs targeting these itch receptors may be the new forefront in...

If you’ve been a reader of mine for a while, you probably remember me saying this at one point or another about processed foods: The farther you venture away from Nature with what you eat, the less nutritious (and quite likely more harmful) it is to your body. This is especially true when it comes to the latest “hot topic” in the world of highly processed food products… The Impossible Burger! Here’s the scoop on...

  I don’t know about you, but I’ve stopped watching and reading mainstream media news because it disgusts me.  Talk about fear mongering, sensationalism and drama—some of these journalists ought to win Academy Awards instead of a Pulitzer Prize. And the thing is, they will only report what their sponsors allow them to report…so many times a truly imperative issue is slanted or swept under the rug because it would ruffle the wrong feathers and...

I got an email from a reader who wanted me to talk about itchy butt. People feel comfortable discussing the most, um, “private” subjects with me.  Hey, I’m happy to help, so for all of you that frequently get the urge to scratch where the sun don’t shine, I will enlighten you on several possible reasons why your backside is irritating you, and ways you can get relief. Then we’ll also look at other causes...