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Could your diet be making you depressed?

Could your diet be making you depressed?

Most people know fast food is not the healthiest choice...but usually it’s the fat, sugar and empty calories that people squawk about.  Well, it gets a lot worse than that.  Because a study published in the journal Public Health Nutrition showed that eating fast food is linked to a greater likelihood of suffering from depression.
Apr 03, 2018 0 comments

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The depression causes no one talks about

The depression causes no one talks about

If you are among the 1 out of 10 Americans that is depressed and are not seeing any improvements (or worse yet, are suffering nasty side effects) from the SSRI antidepressants you’ve been given, there is a very good reason for that.

Dec 20, 2017 1 comment

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Should antidepressants be used to PREVENT depression?

Should antidepressants be used to PREVENT depression?

I read something disturbing recently that shows just how much the drug industry is attempting to infiltrate our lives and control us with chemicals. Researchers are investigating whether antidepressants might be useful to prevent depression in otherwise non-depressed people.
Nov 09, 2017 1 comment

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This increases your heart disease AND Alzheimer’s risk!

This increases your heart disease AND Alzheimer’s risk!

There is a sneaky little culprit floating around in your blood that, when allowed to build up, can increase your risk of heart disease.
Unfortunately, it’s also looking like this same little perpetrator has been linked to Alzheimer’s too.
Aug 23, 2017 0 comments

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Take control of your anxiety now!

Take control of your anxiety now!

Over 40 million Americans over the age of 18 are affected by frequent and chronic bouts of anxiety.   As a matter of fact, anxiety disorders have bypassed depression and are now the #1 most common mental illness in the US.
Aug 04, 2017 2 comments

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The incredible shrinking brain nutrient

The incredible shrinking brain nutrient

I'm going to go out on a limb here and say that most people would not want to deliberately harm their brain.  Well, the problem is the average person is doing EXACTLY that--hurting their brain and greatly compromising its ability to function--day in and day out.

Jun 20, 2017 0 comments

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