Warning: You may find this blog a bit disturbing, and truthfully, I hope you do.
Because our health is being undermined, challenged and downright ASSAULTED by many “players” secretly operating behind the scenes that don’t give a damn whether you live or die. All they care about is profits.
And their success is contingent upon your continued ignorance so they can keep making money off you as you get sick and die.
Before I get into specifics, let’s take a look at our current states of health here in the US:
- Nearly 75 percent (3 out of 4 of us) are overweight or obese.
- Seven out of 10 of us take at least one prescription medication every day, and over half of us take two or more meds per day.
- Over 60 percent of us have at least one chronic health condition.
What in the world is going on?
Why do we continue to get sicker and fatter when we allegedly have “top notch” advances in medical care and treatment?
Well, much of the answer to that lies in our diets, lack of plausible health advice, and how our food supply is secretly being altered and turning what should be sound nourishment for our bodies and health into pathways for the development of chronic disease.
Here are the…
5 Shocking factors that trigger chronic disease
Most doctors are completely clueless about diet (and healthy lifestyle habits for that matter) and have basically become legalized drug pushers.
If you doubt what I’m saying, then tell me, when was the last time you went to a doctor for a health issue and didn’t walk out with a prescription (or two or three)?
Also, tell me when was the last time your doctor ever gave you sound advice on improving your diet and incorporating healthy lifestyle habits (like exercise)?
Here’s the bottom line—pharma owns our doctors and has hijacked their medical school education since the early 1900s… so they have no answers other than the prescription pad or surgeon’s knife.
2. 70 percent of our diets is processed food
With over 40,000 items to choose from, processed foods are literally everywhere you look and take up the vast majority of square footage in any grocery store.
The manufacturers’ huge advertising budgets do their best to convince you to load their garbage into your grocery cart. The advertising angles run the gamut—convenience, yummy taste, your kids will love it and ask for more, etc.
And perhaps the most nefarious advertising lie of all—it’s good for you!
Here’s the truth--processed foods are DEAD foods.
They contain few to no nutrients (and most of those are added during processing), they are extremely difficult for your body to digest, they lack natural fiber, and they create tremendous amounts of acid waste.
In other words, they don’t nourish you, they pave the way for gas, bloating, constipation and diarrhea, and they trigger inflammation in your body, which is a significant factor behind all chronic diseases.
The more dead foods you eat, the sooner it is that YOU will be dead.
3. 70 percent of all crops are genetically modified
Nearly 70 percent of crops grown in the US are from genetically modified (GM) seeds. Currently the most widely produced GM foods in the US are corn and soy, followed by canola, alfalfa, sugar beets, cotton, papaya, zucchini, conventional meats and dairy, apples and potatoes.
In addition to the still-unanswered questions about the safety of these lab experiments, one of the biggest concerns is that GM crops are significant sources of the herbicide glyphosate (aka RoundUp).
Glyphosate disrupts your beneficial gut bacteria, thereby allowing dangerous organisms to flourish and overcome your microbiome. At that point, you become a sitting duck for any number of viruses, infections and diseases.
In addition, glyphosate can also destroy the villi in your intestinal wall and reduce your body’s ability to absorb nutrients. Virtually all diseases have their roots in one or more nutritional deficiencies.
And here’s the icing on the cake—GM crops are used in copious amounts in processed foods, especially soy, corn and canola! This makes these garbage food items even MORE dangerous than I described above.
4. Pharma owns the media and the seed supply
All of the mainstream media outlets receive between 70-90 percent of their advertising revenue from the pharmaceutical industry.
So you will never, ever hear the truth about a number of subjects—especially drugs and vaccines. Ain’t no way the news outlet will risk biting the hand that generously feeds them.
Instead you will hear the news that is approved by Pfizer.
In addition, since the pharma giant Bayer bought out Monsanto (the manufacturer of the glyphosate-based herbicide RoundUp) in 2018, and glyphosate is used in GM seeds, this basically means that Monsanto controls the foods you eat, and Bayer will happily provide the drugs you need when you get sick.
5. My Plate is a joke
In addition to the fact that doctors are clueless about diet, the one source of what should be reliable dietary advice from the UDSA—My Plate—is nothing but a joke that will ruin your health.
First of all, My Plate regurgitates the same old outdated (aka downright WRONG) advice about limiting all saturated fats in favor of vegetable oils.
Let me reiterate this point for the ten-thousandth time: YOUR BODY NEEDS SATURATED FATS (from natural sources)! That is, if you want to be able to make hormones, produce vitamin D and prevent depression, among other things.
Plus remember that most vegetable oils come from GM crops!
My Plate also recommends a whopping 6 servings of grains per day.
While they suggest making half of your grain intake whole grains, ALL GRAINS turn to sugar upon digestion, and it is sugar (NOT saturated fats) that triggers arterial inflammation and causes heart disease, as well as messes up your gut microbiome balance, feeds cancer cells, widens your backside and invites Type 2 diabetes to come knocking!
So now what do you do?
If you want real advice to help prevent disease, maintain a healthy bodyweight, and quite possibly lead a medication-free existence, here are 3 truly effective strategies that you can trust that can help support YOUR health from head to toe:
1- Eat real food and support sound digestion
When your diet is comprised of wholesome real foods you:
- Automatically eliminate trans-fats and artificial sweeteners
- Get good sources of antioxidants
- Get natural sources of crucial nutrients and fats
And when you have sound digestion, this helps minimize waste accumulation in your blood, which cuts off a major source of inflammation!
So stay away from processed, packaged and fast foods of all kinds and keep it real—fruits, vegetables, meats, poultry, eggs, full-fat dairy and good fats (butter, olive oil, coconut oil)--NEVER margarine.
Strive to buy organic as much as possible to avoid GM foods.
Also, structure your meals to help encourage better digestion--my Great Taste No Pain system can help you here.
Great Taste No Pain will show you what foods to pair together to ease the stress on your GI tract and help pave the way for comfortable, pain-free digestion and regular BMs!
2- Balance your microbiome
The friendly flora in your gut microbiome helps your body digest starches and fibers, supports regular BMs and houses 80 percent of your immune system…but they can only do so when there’s a strong enough population of them!
Unfortunately, people who have diets high in processed foods, soda and grains have fed the harmful microbes in their guts...and are likely looking at a serious flora imbalance as a result.
Plus medication use (especially antacids and antibiotics), stress and lack of sleep can make your microbiome topsy-turvy.
The best way to help restore a proper gut flora balance is with a potent, full-spectrum probiotic formula like Super Shield PLUS.
Super Shield PLUS’s effective blend of 15 probiotic strains and 20 billion CFUs will help turn around even the most imbalanced microbiome and help support its efforts to keep you healthy!
3- Embrace the natural anti-inflammatory power of fish oil
Omega-3 fatty acids are essential to controlling inflammation in your body.
The problem is, many of us are deficient in these crucial fats, largely because of our reliance on processed foods, which are brimming in inflammation-stirring Omega-6 fats and sorely lacking in anti-inflammatory Omega-3 fats.
Plus Omega-3 fats are typically found in fatty fish, and that’s not something the average person eats all the time.
The best way to ensure you have health-supporting levels of Omega-3 EFAs is a pure fish oil formula like VitalMega-3.
Every daily two-capsule serving of VitalMega-3 is loaded with 1,200 mg of Omega-3s, including 600 mg of EPA and 400 mg DHA (the ratio recommended by most health experts including myself).
Now you have REAL advice on how to create health and quite possibly say goodbye to sickness, excess weight and medications for good.
To your health,
PS: If you feel you need a little more help and want to personally get my advice, book a FREE 30-minute consultation with me!