Is all fructose bad for you?
One of the areas that cause mass confusion in the diet world is sugar, particularly fructose. Fructose has gotten a bad rap, understandably so, because of high fructose corn syrup (HFCS) and how it has been associated with blossoming backsides, fatty liver disease, diabetes, heart disease and just about every health abomination there is.
- Tags: Healthy Eating, Sugar
How to prevent or reverse type 2 diabetes
I’ve got good news and bad news about diabetes today. Let’s get the bad of out the way first: Right now, half of all Americans are either diabetic or knocking on diabetes’ door (known as “pre-diabetic”).
You need this just as much as vitamin D to prevent heart disease
When it comes to heart disease prevention, most people get that vitamin D is crucial. A significant factor behind heart disease is inflammation, and Vitamin D’s anti-inflammatory properties help to reduce your risk.
- Tags: Heart Health, Vitamin K
Could this be the key to a longer life?
We’ve reached a very disturbing point in our existence.
For the first time in centuries, children of today are not expected to live as long as their parents did.
- Tags: Healthy Eating, Healthy Living
Is this what “health” has become?
When you see ads on TV and in magazines for prescription drugs, they always feature attractive, vibrant actors who smile and laugh as they are having fun with their loved ones.
Reality is quite a different picture.
- Tags: General Health, Healthy Living
Surprising facts about osteoporosis
Right now if you’re a woman over 50, you stand about a one in five chance of developing osteoporosis.
Osteoporosis is a factor behind 9 million fractures worldwide each year, with the most serious being hip fractures. One in four people who suffer a hip fracture die within a year and at least 60 percent require long-term nursing care and never regain their independence.
Recent Post
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Is all fructose bad for you?
Apr 27, 2017 -
How to prevent or reverse type 2 diabetes
Apr 26, 2017 -
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Could this be the key to a longer life?
Apr 24, 2017 -
Is this what “health” has become?
Apr 20, 2017 -
Surprising facts about osteoporosis
Apr 19, 2017
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