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How to mix medications & probiotics

How to mix medications & probiotics

One of the questions about Super Shield multi-strain probiotic formula that I get very frequently when I speak at health conferences and in emails is:  "I take medications. Can I still take Super Shield?"  The answer most times is yes--with very few exceptions, probiotics and medications DO mix. As a matter of fact, in many cases, it's very wise to take probiotics while on medications!
Aug 28, 2017 1 comment

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How your healthy diet could be making you sick

How your healthy diet could be making you sick

If you have a healthy diet, the last thing you would suspect is that your diet could be making you sick!  But sadly, that may very well be the case.  Especially if you eat a lot of foods that are high in lectins.Here’s the scoop on lectins, and why they are problematic for some people—maybe even you?
Aug 24, 2017 0 comments

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This increases your heart disease AND Alzheimer’s risk!

This increases your heart disease AND Alzheimer’s risk!

There is a sneaky little culprit floating around in your blood that, when allowed to build up, can increase your risk of heart disease.
Unfortunately, it’s also looking like this same little perpetrator has been linked to Alzheimer’s too.
Aug 23, 2017 0 comments

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The 10 worst inflammatory foods you should avoid

The 10 worst inflammatory foods you should avoid

We are an inflamed society and have the disease statistics to prove it!  Chronic inflammatory conditions like heart disease, cancer, and autoimmune diseases are responsible for 7 out of 10 deaths in the US each year.
Aug 21, 2017 2 comments

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A special message from Sherry

A special message from Sherry

I would like to share a heartfelt moment in my life with you today, as well as give you a very special and important message from me personally.  Last Friday I was promoted to 4th-degree black belt in Okinawan Goju-Ryu karate. As such, my title is no longer Sensei Sherry but Renshi Sherry, meaning master instructor.
Aug 17, 2017 1 comment

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This is our new “normal?”

This is our new “normal?”

I don’t judge when people tell me the health atrocities they think are OK or normal because they have been carefully conditioned into thinking how they do.  But we’re at a point in our existence where things are about as ABNORMAL as they can get.
Aug 16, 2017 0 comments

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