
Being low in this can be deadly
When someone asks me what nutrients they should be getting, my response is All of them.
That being said, while all 2,000 of the vitamins, minerals, and phytonutrients in existence are impressive in their own way, there is a Superstar that deserves special recognition.
That being said, while all 2,000 of the vitamins, minerals, and phytonutrients in existence are impressive in their own way, there is a Superstar that deserves special recognition.
- Tags: Healthy Living, Vitamin D, Vitamin K

Bloated and gassy? This may be why
One of the most common complaints people (especially women) report to their doctors is that they are ALWAYS bloated and gassy. Unfortunately, since most doctors are focused on addressing symptoms—not underlying causes—many people with digestive issues are simply dismissed with one or more medications.

Sick and tired of being sick and tired? Let me help you!
Are you sick and tired of being sick and tired? I understand, I care and I can help you!

This is slowly killing many Americans
But one of the most significant factors behind our skyrocketing rates of disease is SUGAR.
When it comes to the impact it has on your health, sugar is anything but sweet.
When it comes to the impact it has on your health, sugar is anything but sweet.

4 ways to slow or stop hair loss
Thinning hair or baldness has long been the subject of many jokes. But the fact is, hair loss can be a shattering blow to someone's sense of self-esteem and well-being...so it's anything BUT funny for many people.

Let’s talk about a taboo subject
I’d like to talk to you ladies today about a subject that is a bit taboo, but has affected most all of us at one time or another. Vaginal yeast infections!
- Tags: Digestive Health, Women's Health