10 Natural Ways to Fight Aging (Without Surgery or Toxic Creams)
Years ago, I spoke at an anti-aging health conference and hosted a booth in the exhibitors’ hall. As attendees stopped by to ask questions, one thing became clear very quickly: many people were searching for their fountain of youth through surgical procedures. While there’s nothing wrong with wanting to look your best, when cosmetic procedures begin to limit natural facial movement—or drastically alter appearance—it’s often a sign that things have gone a step too far....
8 “Healthy” Foods That Aren’t Healthy at All
Most people agree that eating a healthy diet is important.But what many think is “healthy” is often shaped by clever food advertising and selectively reported research. Unfortunately, a lot of foods promoted as good for you are anything but healthy. Here are eight of the most common imposters—and what to choose instead. 1. Farmed Fish Fish is naturally rich in omega-3 fatty acids, which help reduce inflammation, support brain health, and promote healthier blood...
✨ 2025 Holistic Blends Holiday Hours & Shipping Schedule ✨
Each year, we put together a holiday schedule so you’ll know exactly when orders will be shipping—no surprises. As a family-run business, we also cherish the chance to slow down and spend this special season with our loved ones. We hope you and your family enjoy a joyful, peaceful holiday as well! Here’s our 2025 holiday schedule: December 22• Last day to place orders that will ship before Christmas• Please note: International shipments depend...
Heart Attack Warning Signs, Prevention Tips, and the Daily Habits That Protect Your Heart
People often ask me where I get my motivation to work out consistently and maintain a healthy diet. Easy: Motivation usually comes from wanting to create something positive—or avoid something painful. In my case, I have a heavy reminder in my family history. My dad (who would have turned 106 today) had his first heart attack at just 35 years old. His second heart attack took his life at age 58, when I was...
Rethinking Obesity: What’s Really Driving Our Expanding Waistlines?
They say a picture is worth a thousand words, so I’m starting today’s article with a picture—well, technically a graph. Take a look at this chart (based on CDC data) showing US obesity rates over the last 70 years. Notice anything? When the powers that be rolled out the first-ever Dietary Guidelines for Americans—coincidentally the same year I graduated high school—our collective waistlines began to balloon. Methinks the “experts” may have steered us wrong....
A Quick Note About Starting a Stronger Probiotic
With the changes in Super Shield, we just wanted to give you a quick note on what you could expect... When you introduce a more potent probiotic than you’re used to, your body may need a short adjustment period. During this time, some people experience mild, temporary symptoms such as extra gas, slight bloating, or minor changes in bowel habits. These are generally normal signs that your gut flora is shifting and rebalancing. These...
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8 “Healthy” Foods That Aren’t Healthy at All
Dec 12, 2025 -
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A Quick Note About Starting a Stronger Probiotic
Dec 03, 2025
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