10 Ways to avoid an early death
I think it’s safe to say that none of us wants to be pushing up daisies anytime soon! Now there are numerous factors that play into our disease and mortality rates and have an impact on how soon you will get a visit from the grim reaper. Although some (such as genetics or congenital diseases) are largely out of our control, there are other factors that you CAN do something about—and likely live much longer...
This can save your life—or cause you to lose it
It’s been said that death begins in the colon. Many people misunderstand this statement and think, “What a crock. I don’t have colon cancer or digestive issues, so that’s a bunch of hogwash that doesn’t apply to me.” Not so fast. Just because you don’t have colon cancer or any other digestive disease, that doesn’t mean that your gut isn’t slowly and quietly numbering your days…without your even knowing it. Here is why it’s...
A shocking case study shows what’s wrong with modern medicine
I recently met with a client who was a picture perfect illustration of what is wrong with modern medicine. I’ll call my client “Gene.” Gene came to me reporting a medical history that included fainting episodes that were suspected to be due to a heart blockage, elevated cholesterol, high blood pressure, and occasional heartburn. Gene said his current medications included the following: Ranitidine (for heartburn) Hydrochlorothiazide (for hypertension) Amlodipine (for hypertension) Atorvastatin (for cholesterol) After...
- Tags: General Health, Healthy Living
Are you pooping too little or too much?
Constipation is a very common digestive issue for many people—take a look at the sea of laxatives in the OTC medication aisles of your local drug store or grocery store and you can appreciate that many people are anxiously awaiting an overdue call from Nature. But what if you are experiencing the complete opposite of that, and it seems like you’re pooping too much? Let’s look and see how your BMs measure up, and...
This increases your risk of stomach cancer by 600%
There is a highly contagious, sneaky bacterial infection that affects an incredible 66 percent of the world’s population (2 out of 3 of us). In 90 percent of the cases there are no symptoms at all, so most people who have it don’t even know it. But just because there are no symptoms, that doesn’t mean people that have it are in the clear. Because this infection can increase your stomach cancer risk by a...
- Tags: Bacteria, Cancer, Digestive Health, Healthy Colon
Type 2 diabetes—what you need to know
November is Diabetes Awareness Month, and while I think we’re all pretty aware of what diabetes is, what you need to know is that it’s spiraling out of control in the US (and many other countries). According to the CDC, as of 2017 over 100 million Americans (that’s nearly one out of three of us) has diabetes or pre-diabetes (elevated blood glucose). Between 1990 and 2013, US diabetes rates skyrocketed by an incredible 71...
- Tags: Diabetes, Exercise, Healthy Eating, Stress
Recent Post
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10 Ways to avoid an early death
Dec 06, 2019 -
This can save your life—or cause you to lose it
Nov 25, 2019 -
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Are you pooping too little or too much?
Nov 18, 2019 -
This increases your risk of stomach cancer by 600%
Nov 13, 2019 -
Type 2 diabetes—what you need to know
Nov 08, 2019
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