Why modern medicine is an abysmal failure
I once had a client who was a textbook illustration of the failure of modern medicine. He came to me reporting a medical history of fainting episodes, high cholesterol, high blood pressure, and heartburn. He said his medications included these: Ranitidine (for heartburn) Hydrochlorothiazide (for hypertension) Amlodipine (for hypertension) Atorvastatin (for cholesterol) After talking with him about his fainting episodes and reviewing his diet record, I began to suspect that he was allergic to...
Is there such a thing as pooping too much?
Judging by the sea of laxatives that can easily be found on the shelves of every pharmacy in the world, I think it’s safe to say that constipation is a common digestive issue. Whether it’s chronic and ongoing or occasional, most people at one time or another have needed a little assistance in getting Nature to call. But what about if you are the complete opposite of that? In other words, is it possible...
How to slash your risk of dementia
People sometimes joke around about forgetfulness or “CRS disease” as we age, but in reality, mental decline (dementia) is no laughing matter. Currently one in three senior citizens dies with Alzheimer’s or another form of dementia, and over six million Americans are living with the condition. Even more disturbingly, that number is projected to rise to 13 million over the next few decades. And it’s not just old age! While dementia is typically found...
Enjoy holiday indulgences without guilt (and a great recipe!)
Christmas and New Year’s are truly a magical time of year when we (hopefully) recall and are grateful for our blessings and spend time with loved ones and friends. However, the holidays also present an abundance of opportunities for you to indulge in foods and drinks that are not-so-great for your health (or your waist). But never fear! Because you CAN enjoy holiday indulgences without putting on 10 pounds or completely derailing your health...
Beyond the gut—4 more ways probiotics support great health
Most people (and that even includes many members of the mainstream medical community) are catching on to the fact that probiotics help prevent gas, bloating and constipation. Several have also given nods to probiotics for their immune support properties and their ability to help ease asthma and allergies. And if you really do your homework and read sources of information outside of the pharmaceutical-funded mainstream media (like my blog!), you might even know...
- Tags: arthritis, Diabetes, Digestive Health, Immune Health, Probiotic
How to feel great after Thanksgiving dinner (plus a delicious recipe too!)
Thanksgiving will soon be upon us! It’s a time to reflect upon all of our blessings and be thankful for what we have. But Thanksgiving is also an interesting paradox because it starts out with mass excitement and anticipation about all the delicious food that is being prepared. And it ends with sheer agony and suffering over that very same food. Does this sound familiar? Were you a fire breathing dragon or a gas...
- Tags: Healthy Eating, Healthy Living, Recipes
Recent Post
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Why modern medicine is an abysmal failure
Dec 22, 2021 -
Is there such a thing as pooping too much?
Dec 17, 2021 -
How to slash your risk of dementia
Dec 08, 2021 -
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