
Stop the cycle of manipulation now!
I rarely watch TV, but after getting a taste of a morning news program while I was waiting to have blood drawn recently, I decided to conduct a little experiment and watch an hour of mainstream news. All I can say is it was sickening, and I couldn’t even make it a full hour. And I’m not even talking about the sensationalism and fear mongering oozing from the actors, er, I mean newscasters. That’s...

The nefarious goal of modern medicine
You may not know this, but “modern medicine” is not very “modern” at all. In fact, it was incepted by Standard Oil magnate John D. Rockefeller just a little over 100 years ago as a way to expand his revenues by creating pharmaceutical drugs out of petroleum by-products. At that time, medicine was primarily focused on helping the body to heal and restoring its normal functioning using plants, herbs, natural homeopathic remedies and nutrition. ...
- Tags: Turmeric

Bet your doctor never mentioned this to you!
I’m a bit fired up today, so be prepared. Modern medicine has done a complete bloody disservice to untold numbers of people over the last 100 years or so. Why would that be? Well, it’s not because of a shortage of medications—all you need to do is watch TV in the US for 30 minutes and you’ll see at least 3-4 drug commercials. There are plenty to choose from. We’re not lacking in new...
- Tags: Cancer, Depression, Heart Health, Immune Health, Vitamin D, Vitamin K

This sly deficiency can cause a slew of health problems!
I have been told many times that my approach as a nutrition coach is somewhat unconventional. Because I don’t just meet with a client and give them a list of foods to eat and foods to stay away from (depending on their particular health issue). Instead, I start by asking, “How’s your digestion?” “Are you often gassy and bloated?” and “Do you ‘go’ everyday?” Most times I get the deer in the headlights look....

Fish oil—it can be a lifesaver!
All nutrient deficiencies will have a harmful effect on your body in one way or another… But when you’re talking about Omega-3 essential fatty acids (EPA and DHA), it can be a matter of life or death! Here’s why these crucial fats can literally be a lifesaver for you. [[big3]]Heart attack prevention and recovery[[end]] Studies have shown that getting sources of Omega-3 EFAs can lower your risk of a fatal heart attack by as much...

My (horrible) experience with blood pressure drugs
The title of today’s article may have surprised you—Sherry is taking blood pressure medication? Alas, not everything is as it appears, my friend, so let me tell you the whole story. As you may recall, I found a dynamic new integrative physician down here in Florida who is truly focused on health—not disease—and is helping me to maintain optimal health as I (quickly!) approach age 60. Part of his very thorough workup was a...