Low energy? It might be your “healthy” diet!
One of the most common complaints people have when they see their doctors is that they lack energy.
Lacking sleep, low thyroid, medication use and drinking too much alcohol are common culprits.
But here's a cause of low energy that I bet you’ve never thought of:
Your healthy diet!
Let’s look at why many people's version of "eating healthy" can sap your energy faster than the speed of light.
- Tags: Healthy Eating, Healthy Living, Stress
Super effective remedies for back pain
Nearly nine out of 10 of us will suffer back pain at least once in our lives, so the odds are pretty good that your number will come up at some point.
Chronic back pain is one of the most common types of pain and one of the top 10 reasons people consult a doctor.
- Tags: Back Pain
For men only-answers to your questions
For all you guys out there (or their significant others that want to help them feel better!), here are some of the major health challenges you face and how you can help counteract their effects.
- Tags: Healthy Living, Men's Health
This can cause depression, heart disease and more!
I’m often asked what the most important nutrients are and my response is always, “All of them.”But a certain one stands out from the others because a deficiency could be deadly.Magnesium.Here’s the scoop on all that magnesium does for you, why you may be low in it (most people are) and what you can do about maintaining a healthy level in your body.Magnesium—the magnificent mineralHealthy bones, teeth, and musclesMagnesium helps hold calcium in your tooth...
- Tags: Magnesium Deficiency
Shocking facts about prescription drug use
As I walked by the pharmacy counter in my local grocery store recently I noticed that the line to pick up prescriptions was longer than any of the food check-out lines. That should tell you something. While medications are needed at times, when it gets to the point where most of us are drugged every single day, something is seriously wrong. And a big force behind this scary trend is… Pharmaceutical company advertising Did...
- Tags: Healthy Living
The 5 Most Deadly Heart Disease Myths
When it comes to heart disease, ignorance is definitely not bliss. Don’t be fooled by these deadly heart disease myths: Myth #1: It only happens to older people. Fact: Children and adolescents can begin building plaque in their arteries. Myth #2: Heart disease runs in my family, so I’m doomed. Fact: A healthy diet, regular exercise and the right nutritional support can go a long way in preventing heart disease, regardless of your family history. ...
- Tags: Cholesterol, Heart Health
Recent Post
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Low energy? It might be your “healthy” diet!
Jan 16, 2017 -
Super effective remedies for back pain
Jan 12, 2017 -
For men only-answers to your questions
Jan 10, 2017 -
This can cause depression, heart disease and more!
Jan 09, 2017 -
Shocking facts about prescription drug use
Jan 04, 2017 -
The 5 Most Deadly Heart Disease Myths
Jan 03, 2017
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