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Great Taste No Gluten Health System

Great Taste No Gluten is a one-of-a-kind, gluten-free eating plan that shows you how to recognize and avoid hidden sources of gluten, plus gives you a collection of delicious gluten-free recipes.

But it doesn’t stop there.

Because Great Taste No Gluten takes an additional giant step beyond all other gluten-free plans by teaching you the principles of proper food combining, which is an eating lifestyle that centers on pairing foods together that require similar digestive enzymes (acid versus alkaline) so as to make meals less taxing on the system and encourage more efficient and complete digestion.

Great Taste No Gluten is the only program ever developed that incorporates proper food combining principles with gluten-free recipes and guides!

This plan not only guides you in avoiding gluten and recognizing it in various foods and other sources, but also includes 160 mouth-watering recipes and easy to follow guides for pairing foods together in your meals to promote easier digestion.

With Great Taste No Gluten, you can still enjoy foods you love and delicious meals that will leave you satisfied.

See for yourself what a difference it can make in how you feel when you not only eliminate gluten from your life, but also encourage your digestive system to work more like it should!

The Great Taste No Gluten plan:
  • Will explain why gluten is such a problem these days for increasing numbers of people—and why gluten-related health problems will most likely continue to skyrocket
  • Will tell you about the many faces of gluten sensitivity, and why gluten-related symptoms go far beyond just a stomach ache or diarrhea
  • Will show you the many places that gluten may be hiding, including non-food sources of gluten you might not even be aware of
  • Will show you how simple it is to put together gluten-free meals that are easier for your system to break down and that taste positively spectacular
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When someone is suffering from a gluten allergy, gluten intolerance, gluten sensitivity or Celiac disease, avoiding all sources of gluten is essential.

People with gluten issues typically see improvements in their gas, bloating, diarrhea and other symptoms once they eliminate gluten from their diet.

But for many, eliminating gluten may not be enough to bring about lasting relief.

That’s because even if their diet is completely gluten-free, if they are eating foods and meals that encourage poor digestion, they may continue to suffer.

And not even know why!

So the key to real relief from gluten-related health issues is to not only eliminate gluten from your life, but also to help support your body’s digestive process in general to encourage the complete breakdown of all your foods and ease the overall burden on your digestive system.

And a great place to start with this crucial two-sided health-supporting goal is with the Great Taste No Gluten eating plan.

The Great Taste No Gluten plan includes these Four Key Guides:

Guide #1: Unraveling the Gluten-Free Mystery

In this section you will learn:
  • Why gluten in our food supply has exploded over the last century
  • The difference between a gluten allergy, gluten intolerance, gluten sensitivity and Celiac disease, and why the tests for each are different (and if you’ve only gotten one test, you have not been completely tested for a gluten problem)
  • All the places gluten is hiding beyond the obvious bread, pastries and pasta (including non-food sources of gluten)
  • The basic food combining principles and how to pair together foods to create satisfying gluten-free meals that can leave you feeling a whole lot better after eating
  • …and much more!

Guide #2: Your Gluten-Free Kitchen

This section tells you:
  • How to have a well-stocked gluten-free pantry, refrigerator and freezer
  • What foods are inherently gluten-free
  • What utensils and appliances are helpful for creating delicious gluten-free dishes
  • How to avoid cross-contamination when preparing both gluten-free and non-gluten-free foods
  • …and much more!

Guide #3: Gluten-Free Substitutions

This tremendously helpful resource gives you convenient, tasty substitutions for:
  • Wheat-based flours
  • Various herbs and spices

Plus you’ll also get several substitution ideas for replacing wheat-based flour in traditional recipes

Guide #4: Gluten-Free Grain Guide

This handy guide details several gluten-free flours, meals, grains and seeds to incorporate into your gluten-free cooking, which can help make the transition to gluten-free cooking easy and delicious, and ensures that you will still be able to enjoy the nutty flavor of grains in your favorite dishes.

These include options such as:
  • Almond flour
  • Buckwheat flour
  • Garbanzo bean flour
  • Potato flour
  • Quinoa flour
  • Brown rice flour
  • …and much more!
And The Best Part—The Delicious Great Taste No Gluten Recipes!

The recipes in Great Taste No Gluten are so flavorful and satisfying, we are sure that even your pickiest, wheat-eating family and friends will never know what they’re missing – the gluten!

Here’s just a sample of the easy-to-prepare recipes you’ll enjoy – all of which are completely GLUTEN-FREE:
  • Breakfast items – staples like pancakes and waffles plus delicious breakfast frittata…artichoke quiche…breakfast smoothies…coffee cake with topping…and more!
  • Breads -- mouth-watering Italian herb bread…brown bread…rye bread…cheddar loaf…walnut bread…nutmeg loaf…roasted garlic potato bread…sourdough loaf…and more!
  • Dressings, Marinades, and Condiments – luscious apple butter…homemade Thousand Island dressing…spicy French dressing…fresh salsa…honey mustard vinaigrette…and more!
  • Salads – pot-luck favorites like macaroni and potato salads plus…Cobb salad…black bean asparagus salad…caprese salad…scrumptious steak salad…and more!
  • Soups – loaded minestrone soup…potato leek soup, easy chicken soup…spicy black bean vegetable soup…and more!
  • Entrees for all tastes including chicken marsala…spinach and ricotta pasta…roast beef with mustard caper sauce…parmesan crusted chicken…crab cakes with creamy chipotle sauce…pork chops with caramelized onions…white bean stew with Swiss chard and tomatoes…sautéed sea scallops with creamy shallot wine sauce…pasta with vodka sauce…pizza…and more!
  • Snacks and Entertaining -- avocado feta salsa…parmesan cheese balls…sun dried tomato dip…guacamole…stuffed mushrooms…spinach and artichoke dip…mini quiches…and more!
  • Desserts – like sinfully rich chocolate fudge cake…flourless chocolate torte…lemon meringue pie…shortbread cookies…chocolate chip cookies…flan…creamy rice pudding…white cake…and more!

Try just one recipe and I’m sure you’ll say, “Gluten-free? No way!

Copyright © 2015 Holistic Blends, Inc.

*The Great Taste No Pain and Great Taste No Gluten programs and Blue Rock Holistics™ supplemental products, and the statements made on this page, have not been evaluated by the FDA to diagnose, treat, prevent, or cure any disease. Consult your health care professional before starting this or any diet, exercise, or supplement program, and never discontinue any doctor-prescribed health regimen, including diet and prescription medication, without first consulting your health care professional. Individual results may vary.

Average Rating: 4.5 of 5 Total Reviews: 17 Write a review »

  0 of 0 people found the following review helpful:
Great Taste No Gluten August 2, 2016
Reviewer: Sharon Coffey from Roanoke, VA United States  
I bought this as a gift for someone who is Gluten sensitive. After glancing through the books, I may try some of the principles to see if it helps me before delivering this as a gift. Who knows, I may have to order a set for myself. Looks good and makes sense.

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  0 of 0 people found the following review helpful:
great taste no gluten July 29, 2016
Reviewer: D Harris from Swansea, West Glam United Kingdom  
Skimmed through book have not followed to the letter as yet!
Very good prompt delivery - postal charges expensive for European countries.

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  0 of 0 people found the following review helpful:
Gluten free books May 29, 2016
Reviewer: Elizabeth King from Rochester, NY United States  
Came very promptly.  Thank you.

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  0 of 0 people found the following review helpful:
Great Taste No Gluten System May 5, 2016
Reviewer: Judith D Burbrink from San Diego, CA United States  
I purchased the No Pain years ago and loved them. Now I am gluten free so these books are great.

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  0 of 0 people found the following review helpful:
Book March 12, 2016
Reviewer: Kelly Robbins from Palmdale, CA United States  
Haven't started reading yet

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