Infrared Sauna

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Infrared Sauna

Join us for a relaxing and revitalizing infrared sauna session. Each session is 30 minutes and by appointment only (315-295-1236). The possible benefits from regular use of infrared heat therapy can include:

  • Better sleep
  • Relaxation
  • Detoxification
  • Weight loss
  • Relief from sore muscles
  • Relief from joint pain
  • Clearer and tighter skin
  • Improved circulation
  • Help with chronic fatigue

We ask that you please bring a full bottle (metal or glass) of water to the session for your comfort and hydration. We will be happy to provide clean towels and a private atmosphere for you, if you’re more comfortable then please feel free to bring your own towels and/or robe or wrap.


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