Infrared Sauna
Join us for a relaxing and revitalizing infrared sauna session. Each session is 30 minutes and by appointment only (315-295-1236). The possible benefits from regular use of infrared heat therapy can include:
- Better sleep
- Relaxation
- Detoxification
- Weight loss
- Relief from sore muscles
- Relief from joint pain
- Clearer and tighter skin
- Improved circulation
- Help with chronic fatigue
We ask that you please bring a full bottle (metal or glass) of water to the session for your comfort and hydration. We will be happy to provide clean towels and a private atmosphere for you, if you’re more comfortable then please feel free to bring your own towels and/or robe or wrap.
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