Surprising depression causes and answers!
In our pharma-bombarded world, we have become a society where there is (at least) one medication for most conditions. But with very few exceptions, the drugs don’t “cure” a thing—all they do is mask symptoms and cause side effects.
- Tags: Depression, Healthy Living, Mental Health, Vitamin D
10 safe, effective ways to ease your anxiety
Over 40 million Americans over the age of 18, including over half of all college students, are affected by frequent and chronic bouts of anxiety.
As a matter of fact, anxiety disorders have bypassed depression and are now the #1 mental illness in the US, coining the quote, “Anxiety is the new depression.”
As a matter of fact, anxiety disorders have bypassed depression and are now the #1 mental illness in the US, coining the quote, “Anxiety is the new depression.”
- Tags: Anxiety, Depression, Healthy Living, Mental Health
Could your diet be making you depressed?
Most people know fast food is not the healthiest choice...but usually it’s the fat, sugar and empty calories that people squawk about. Well, it gets a lot worse than that. Because a study published in the journal Public Health Nutrition showed that eating fast food is linked to a greater likelihood of suffering from depression.
- Tags: Depression, Mental Health
Recent Post
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Surprising depression causes and answers!
Sep 10, 2018 -
10 safe, effective ways to ease your anxiety
Aug 06, 2018 -
Could your diet be making you depressed?
Apr 03, 2018
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