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The answer to a very important question

The answer to a very important question

At a recent local women’s business association meeting, two ladies came up to me and said, “Be honest.  What’s the hype about probiotics?  Are they really necessary and do they make a difference?”  I told them I was happy to honestly tell them what they needed to know about probiotics, and here is what I said:

May 02, 2017 0 comments

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A sly cause of numerous health problems

A sly cause of numerous health problems

There is a very sly force within you that may be stirring up all kinds of health problems and unless you deal with it the right way, chances are excellent you will continue to suffer no matter how many medications your doctor gives you.

Apr 18, 2017 0 comments

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How not to lose your gallbladder (and what to do if you already have)

How not to lose your gallbladder (and what to do if you already have)

Each year in the US about 750,000 cholecystectomies (gallbladder removals) are done, making it one of the most common surgeries.

It also happens to be one of the most unnecessary surgeries!

Apr 10, 2017 1 comment

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What really works (and doesn’t work) for IBS

What really works (and doesn’t work) for IBS

If you are among the 60 million or so people (40 million of which are women) that suffer from irritable bowel syndrome (IBS), I’m sure you are frustrated beyond belief.

That’s because IBS is a mystery to much of the mainstream medical community, so their suggestions are of limited benefit. 

Sure, you’ll get the tired old “avoid trigger foods” advice, but that’s worthless because many IBS attacks are not tied to any specific foods.

Apr 05, 2017 0 comments

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Your #1 protection against early death and disease

Your #1 protection against early death and disease

I saw a recent Wall Street Journal article that mentioned how “new” research has begun to “unravel the mystery” of how an unhealthy gut microbiome caused by poor diet or lack of sleep can lead to disease. 

I don’t mean to sound cynical, but where have they been?

Mar 21, 2017 0 comments

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6 Solutions for a sluggish stomach

6 Solutions for a sluggish stomach

Every now and then, we all feel a little sluggish, whether we’re fighting a virus, not sleeping well, or staying up late working or studying.  But it's quite a different story when your stomach is sluggish.
Feb 14, 2017 6 comments

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