
Nine tests your doctor should run…but probably doesn’t
I think that one of the best feelings in the world is when you go for a checkup and are given a clean bill of health. Fair statement? But unfortunately, a clean bill of health does not necessarily guarantee that you are healthy. Because although you may get a thumbs up from your doc following your physical exam and bloodwork, trouble may still be brewing. To get a more complete picture of your innards and...

All About Super Shield Plus
Now is the perfect time to stock up on Super Shield PLUS multi-strain probiotic formula, because summer will soon be upon us and and with it comes challenges to your immune system from things like… Taking vacations and going through high-traffic (i.e.: germ-infested) areas like airports, hotels, theme parks, and other attractions. Spring and summer pollen allergies kicking into high gear. Increased intake of sugar at parties, picnics and the neighborhood ice cream stand. More...

Let's Talk About Super Shield PLUS
Super Shield PLUS is a potent 15-strain, 20 billion CFU multi-strain formula that is highly effective for people with chronic, inflammatory or longstanding digestive problems. These include conditions such as diverticulitis, Crohn’s disease, ulcerative colitis, leaky gut, chronic constipation and irritable bowel syndrome (IBS). Also, some people may not realize this, but 80 percent of your immune system resides in your gut microbiome, so the health of your immune system (and its ability to respond like...

Don't be fooled by this wolf in sheep's clothing
In my 17-year nutrition career, I’ve had several experiences that I will label “unsettling.” For example, I once had a client whose told me her friend had suffered a heart attack. Apparently, the friend had been taking a multi-vitamin and her doctor actually scolded her for it, saying she doesn’t need “that crap” and her diet will give her “all the nutrients she needs.” Sorry doc, but you’re all wet, and it’s painfully obvious you...

No way around it - you've GOT to do this
I was once challenged to say what I do for a living without saying what I do for a living. I responded, “I tell people what they don’t want to hear, but need to hear.” Sound about right? And although the initial focus of my coaching is about diet and nutrition, the questions I usually ask go way beyond, “What are your typical meals and what supplements do you take?” Because the next most important...

Are you being manipulated like this?
Are you being manipulated like this? I’ve been in the health field for 40 years in one capacity or another, and although being able to help others has been a rewarding blessing to me, I’ve also “gone down a rabbit hole” and come to realize the extent of the dark side of our modern medical system. Now, before I ruffle any feathers, I want to stress that there are exceptions to everything, and what I’m...