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Fish oil—it can be a lifesaver!

Fish oil—it can be a lifesaver!

All nutrient deficiencies will have a harmful effect on your body in one way or another… But when you’re talking about Omega-3 essential fatty acids (EPA and DHA), it can be a matter of life or death! Here’s why these crucial fats can literally be a lifesaver for you. [[big3]]Heart attack prevention and recovery[[end]] Studies have shown that getting sources of Omega-3 EFAs can lower your risk of a fatal heart attack by as much...

Apr 24, 2019 4 comments

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Surprisingly effective arthritis relief

Surprisingly effective arthritis relief

  Back when I was a kid, arthritis was something that I thought only happened to older people like my grandmother. But then I met a young girl (who was a cousin to one of my friends) who had chronic pain, swollen joints and walked with crutches.  My friend whispered to me that she had arthritis, and that rocked my world.  How on earth could a 15-year-old have arthritis? Well, now I know that’s quite...

Feb 18, 2019 9 comments

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Get relief from your gut aches

Get relief from your gut aches

  If you’re among the 7 out of 10 people in the US who at least occasionally (or every day!) suffers from digestive problems, chances are excellent you’ve had Tums, Pepto Bismol or Rolaids as close companions. Maybe you’ve even graduated to Nexium, Zantac or Prilosec—if you’ve followed the digestive advice of Larry the Cable Guy. But these medications only cover up the problem—they do NOTHING to help your digestive system work the way it’s...

Jan 29, 2019 4 comments

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Win the war on inflammation

Win the war on inflammation

  I’m going to start your New Year out with some not-so-pleasant news, but it needs to be said. Currently, half of all adult Americans, and 54 percent of our children, have at least one chronic disease (according to the CDC).  In addition, chronic disease is responsible for at least seven out of 10 deaths. If that doesn’t scare you, I don’t know what will.  The time has come for us to stop ignoring elephants...

Jan 03, 2019 2 comments

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Diabetes now linked to these chronic conditions

Diabetes now linked to these chronic conditions

Currently in the US about 30 million people have diabetes, with the majority of those cases (90 – 95 percent) being type 2.

In addition, it is estimated that another 80 million have “pre-diabetes”--elevated blood glucose. 

And as the number of diabetes cases continues to rise, scientists are spending more time investigating its relationship to other conditions.

For example, past studies have shown that people with diabetes are more likely to report muscle or joint pain than nondiabetics.

But the latest study out of Denmark is more specific…and worrisome.

Oct 12, 2018 8 comments

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Got back pain?  10 ways to stop it without painkillers!

Got back pain? 10 ways to stop it without painkillers!

Chronic back pain is one of the most common types of pain and one of the top 10 reasons people consult a doctor. Nearly nine out of 10 of us will suffer back pain at least once in our lives.  It’s the #1 cause of job disability and accounts for as many as one out of four Workers' compensation claims!
Jul 24, 2018 2 comments

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